1-2-1 Nutrition Coaching

Unlock your potential with our 1-2-1 nutrition coaching - where personalised guidance meets your unique health goals. Using our 'SEEDS Method' you will receive a holistic, hyper-personalised plan that aligns with your lifestyle and preferences and will set you up for success.

Bolt on one of our expert support packages to supercharge your accountability and motivation, you will one-on-one with a coach who understands your challenges and celebrates your successes. Transform your relationship with food and empower yourself to make lasting changes that enhance your overall-being once and for all.

Consultation and Personalised 'SEEDS Method' plan:

Following your initial enquiry, each relationship starts with a 45-minute deep-dive consultation - so I can learn more about your specific goals and current lifestyle.

This can be done online or in-person at a location to suit you.

With the information gathered in the deep-dive consultation, I will prepare your personalised plan which is hyper-tailored to suit your personal goals and lifestyle.

This can be taken away and followed by yourself, or alternatively you can bolt-on one of our 1-2-1 support packages.

January special offer:

£60 (RRP £90)

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Silver Support

Package:

Support packages can be tailored to each individual's need, however we find that our Silver or Platinum support packages provide a good level of support depending on your own personal needs:

Access to your dedicated coach who will provide clear goal setting and progress tracking

Bi-weekly online check-ins and progress reviews

Monthly tailored adaptations to your plan to keep you on track

January special offer:

£30pm (RRP £50)

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Platinum Support Package:

Access to your dedicated coach who will provide clear goal setting and progress tracking

Daily support via WhatsApp plus one dedicated weekly online or in-person check-in and progress review

Ongoing tailored adaptations to your plan to keep you on track and support around busy lifestyle commitments

Weekly home workouts provided tailored to your fitness ability and equipment, plus monthly 'follow along' content.

January special offer:

£60pm (RRP £80)

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Sign Up for our 1-2-1 Packages

To sign up for a 1-2-1 consultation, complete the form below and we will be in touch ASAP!